Keyword Analysis & Research: yoga room

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What is the philosophy of the yoga room?

Yoga Room believes in this union of the physical and spiritual and in a better world thanks to people feeling better. Inspired by the guiding principle of "Many practices. One intention", Yoga Room is committed to supporting a community of individuals on their journey of wellness and self-discovery, helping them challenge their minds,...

What should the temperature be in a hot yoga room?

We recommend practicing a few foundation classes as dynamic classes require some yoga experience. Flow between movements, coordination of breath to duration and quality of movement. Performed in a room heated between 32 and 40°, hot yoga maximises the body’s ability to stretch and strengthen.

What is the mantra of the yoga room?

Living by the mantra “pause, breathe, live” Yoga Room aims to help members cultivate a deeper appreciation for the present-moment.

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