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Definition of zone out. intransitive verb. : to become oblivious to one's surroundings especially in order to relax zone out in front of the TV.What do you do when you zone out for a while?
Grounding simply means you take steps to anchor yourself in the present moment. sucking on a hard candy with an intense flavor (cinnamon, peppermint, or even sour candies are great options) It’s often helpful to jot down a quick note whenever you realize you’ve zoned out.Where does the idiom zone out come from?
This idiom also occurs in the passive, be zoned out. It originally alluded to narcotic intoxication and then was broadened to other kinds of dissociation. For a near synonym, see tune out, def. 2. [ Slang; second half of 1900s] The American Heritage® Dictionary of Idioms by Christine Ammer.When do you use the pronoun'zone out'?
In this usage, a noun or pronoun can be used between "zone" and "out." When you're playing, you have to zone out everything except what's happening on the field. I know Aunt Lula can be aggravating, but she's only here for a few days, so just try to zone her out. Farlex Dictionary of Idioms. © 2015 Farlex, Inc, all rights reserved.