Fatcalories.org - Nutrition and Calorie Blog - All about nutrition and calories

Provided by Alexa ranking, fatcalories.org has ranked N/A in N/A and 9,424,452 on the world. fatcalories.org reaches roughly 326 users per day and delivers about 9,793 users each month. The domain fatcalories.org uses a Commercial suffix and it's server(s) are located in N/A with the IP number 104.21.90.64 and it is a .org domain.

All about nutrition and calories. How many calories are in a cup of mashed potatoes with milk and butter? Mashed Potatoes With Milk And Butter NutrientValue% Goal Calories 237.3—Total Carbs 35.3g117.7%Net Carbs info32.2g107.2%Diab.

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Frequently Asked Questions

What percentage of calories are fat?

Fat should comprise 20 to 35 percent of your daily calorie intake. If you’re on a 2,000-calorie diet, 400 to 700 of those calories should come from fat. Fat is the most energy-dense nutrient, containing 9 calories per gram, so this equates to approximately 44 to 78 grams of fat per day.

Can I live on 300 calories a day to lose weight?

Burning 300 calories per day won't necessarily lead to weight loss, but if you burn an excess of 300 calories daily, you'll slowly start to lose weight. Over a full week, in which you burn an excess of 300 calories per day, you'll lose roughly two-thirds of a pound. About Calories.

What foods make you gain weight?

To gain weight at a healthy rate, add high-calorie, nutrient-dense foods to your diet such as whole grains, eggs, cheese, nuts, seeds, dried fruit, yogurt, milk and avocados.

What is the most fattening food?

One of the most fattening foods are French fries as they are a product made by dehydration and later oil absorption. This basic procedure to make chips means that this food has a large quantity of calories which then become refined carbohydrates and fats.

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Alexa Rank

Alexa

GLOBAL RANK

9,424,452
Alexa

Alexa Reach

0.0000144096
Alexa

Page length

N/A
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Alexa Rank Country N/A

N/A
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Daily Unique Visitors

326
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Monthly Unique Visitors

9,793

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United States

2,095

Indonesia

1,638

Taiwan

533

United Kingdom

473

Brazil

428

Nigeria

374

Egypt

314

Hong Kong

297

Canada

297

Australia

259

Philippines

185

India

180

Malaysia

177

Spain

147

Germany

143

Mexico

137

France

129

Italy

119

Turkey

110

Iraq

100

Thailand

98

Netherlands

94

Israel

93

Cambodia

77

Algeria

60

Ireland

54

Romania

52

Jordan

48

Poland

46

Ghana

44

Argentina

42

South Africa

38

Belgium

34

Czechia

31

Ukraine

29

Japan

29

Morocco

28

South Korea

27

Lebanon

26

Saudi Arabia

25

Austria

24

Hungary

24

Sweden

23

Singapore

22

Pakistan

21

Bangladesh

20

Denmark

19

Greece

18

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